{"id":14617,"date":"2026-04-16T13:29:33","date_gmt":"2026-04-16T11:29:33","guid":{"rendered":"https:\/\/www.comll.cat\/es\/?p=14617"},"modified":"2026-04-16T14:14:42","modified_gmt":"2026-04-16T12:14:42","slug":"fundacio-galatea-estrena-frequencia-galatea-un-videopodcast-sobre-salut-i-benestar","status":"publish","type":"post","link":"https:\/\/www.comll.cat\/es\/fundacio-galatea-estrena-frequencia-galatea-un-videopodcast-sobre-salut-i-benestar\/","title":{"rendered":"Fundaci\u00f3n Galatea estrena Freq\u00fcencia Galatea, un videopodcast sobre salud i bienestar"},"content":{"rendered":"\n<p>La Fundaci\u00f3n Galatea presenta el videop\u00f2dcast Frecuencia Galatea, con el apoyo de Ferrer for Good. Un espacio para reflexionar y aprender, de la mano de diferentes expertos, sobre como promover y fortalecer la salud y el bienestar de los profesionales y de las organizaciones del \u00e1mbito de la salud.<br>Episodio detr\u00e1s episodio, en la secci\u00f3n fija del \u2018Recetario\u2019, cada invitado comparte consejos pr\u00e1cticos aplicables en el d\u00eda a d\u00eda para ejercer de una manera m\u00e1s saludable y garantizar una atenci\u00f3n segura y de calidad a los pacientes.<br>El videop\u00f2dcast Frecuencia Galatea est\u00e1 disponible en la <a href=\"https:\/\/www.fgalatea.org\/es\/frequencia-galatea\">web de Fundaci\u00f3 Galatea<\/a> y en la App Galatea. Tambi\u00e9n se puede encontrar en las principales plataformas de streaming:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.youtube.com\/playlist?list=PLANvFn3zM1yPIqmhdpzqAro4SA-vDSJsW\">Youtube<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/open.spotify.com\/show\/6Je9koFVQsfdqrMdCnLBTV\">Spotify<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/podcasts.apple.com\/es\/podcast\/episodi-1-eines-clau-per-a-lautocura\/id1893853860?i=1000761746701\">Apple Podcasts (iTunes)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ivoox.com\/audios-frequencia-galatea_s0_f29241947_p2_1.html?o=all\">iVoox.<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Episodio 1: Herramientas clave para el autocuidado.<\/strong><\/p>\n\n\n\n<p>Los profesionales de la salud cuidan de los dem\u00e1s cada d\u00eda, pero \u00bfsaben cuidarse ellos mismos? \u00bfQu\u00e9 herramientas tienen su alcance para prevenir el desgaste emocional? \u00bfC\u00f3mo pueden encontrar espacios de equilibrio en un entorno a menudo exigente?<\/p>\n\n\n\n<p>Hablamos con\u00a0Meritxell Heredia, psic\u00f3loga de la Cl\u00ednica Galatea, que comparte t\u00e9cnicas y recursos b\u00e1sicos para fomentar el autocuidado y prevenir el sufrimiento emocional.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Fundaci\u00f3n Galatea presenta el videop\u00f2dcast Frecuencia Galatea, con el apoyo de Ferrer for Good. Un espacio para reflexionar y...<\/p>\n","protected":false},"author":4,"featured_media":14618,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-14617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fundaci\u00f3n Galatea estrena Freq\u00fcencia Galatea, un videopodcast sobre salud i bienestar - Col\u00b7legi Oficial de Metges de Lleida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.comll.cat\/es\/fundacio-galatea-estrena-frequencia-galatea-un-videopodcast-sobre-salut-i-benestar\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fundaci\u00f3n Galatea estrena Freq\u00fcencia Galatea, un videopodcast sobre salud i bienestar - Col\u00b7legi Oficial de Metges de Lleida\" \/>\n<meta property=\"og:description\" content=\"La Fundaci\u00f3n Galatea presenta el videop\u00f2dcast Frecuencia Galatea, con el apoyo de Ferrer for Good. 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